The best wellness retreats for mind and body: where to reset this September

September 1, 2025

September is the perfect month to hit pause. After a season of indulgence and before the sprint into year-end, it’s the ideal moment to reset body, mind, and soul.

But in 2025, wellness travel has evolved. Forget the clichés of massages and green juices. Today’s luxury wellness retreats offer transformative programmes that blend medical science, holistic healing, and world-class hospitality. With the guidance of a luxury travel agent like Travel Seen, you can access clinics and retreats that are normally out of reach — places designed to help you feel renewed and re-energised long after your trip ends.

Here are five of the best retreats in the world to consider for your September escape.

Clinique La Prairie

Clinique La Prairie
Switzerland

The original and still the most iconic longevity clinic, Clinique La Prairie in Montreux has been redefining wellness since 1931. With programmes rooted in genetics, cellular regeneration, and tailored nutrition, this is more than a spa stay – it’s a health investment. Guests leave not only refreshed but equipped with personalised strategies to extend vitality for years to come.

Chenot Palace Weggis

Chenot Palace Weggis

Chenot Palace Weggis,
Switzerland

On the shores of Lake Lucerne, Chenot Palace Weggis delivers an East-meets-West approach to wellness. Their method fuses Traditional Chinese Medicine with advanced diagnostics, offering detox and revitalisation programmes that target energy flow, metabolic health, and overall balance. Hydrotherapy circuits, bio-energetic treatments, and precise nutritional plans ensure a complete reboot.

SHA Wellness Clinic

SHA Wellness Clinic
Spain

Overlooking the Mediterranean, SHA Wellness Clinic on Spain’s Costa Blanca is one of Europe’s most exclusive medical-wellness escapes. Programmes range from detox and stress management to healthy ageing, all designed to deliver measurable results. With cutting-edge therapies, Mediterranean sunshine, and a sleek, contemporary setting, SHA strikes the perfect balance between clinical precision and indulgent escape.

Euphoria Retreat, Greece

Euphoria Retreat, Greece

Euphoria Retreat, Greece

Euphoria Retreat
Greece

In the heart of the Peloponnese, Euphoria Retreat blends ancient Greek philosophy with modern healing. Signature programmes explore emotional wellbeing, detoxification, and spiritual balance, all within a stunning forest setting. Byzantine-inspired architecture and treatments rooted in both East and West make it one of the most immersive wellness journeys in Europe.

Ananda in the Himalayas

Ananda in the Himalayas
India

For those drawn to the birthplace of Ayurveda and yoga, Ananda in the Himalayas is the ultimate spiritual reset. Located in a former Maharaja’s palace, this world-famous retreat offers personalised programmes built around Ayurveda, yoga, and meditation, alongside international spa therapies. The Himalayan backdrop heightens the sense of serenity and renewal.

Final Thoughts

September is a natural reset point: post-summer, pre-festive season, when the body is ready for a cleanse, the mind craves clarity, and travel feels more intentional. A wellness retreat at this time isn’t just a getaway; it’s a transformative investment that carries you into the months ahead feeling stronger, calmer, and more focused.

At Travel Seen, we work through our collective of specialist brands, from luxury travel directors to curated wellness experts, to design the experience that fits you best. Whether you’re drawn to a Swiss longevity clinic, a Greek retreat for emotional balance, or an Ayurvedic programme in the Himalayas, we curate the journey end-to-end. With insider knowledge, personalised planning, and exclusive access, your September escape becomes more than just a trip – it’s your reset, delivered with the expertise of the Travel Seen family.

Interested? Call us on 0333 305 9912 and we can plan your trip for you.

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